FITNESS
NUTRITION
SLEEP
YESTERDAY
AVERAGE
YESTERDAY
AVERAGE
TODAY
YESTERDAY
AVERAGE
RECOMMENDATIONS
Reduce Alcohol at Bedtime
TODAY
YESTERDAY
AVERAGE
RECOMMENDATIONS
More Repetitions
TODAY
YESTERDAY
AVERAGE
RECOMMENDATIONS
Increse Breath Work
Adding Metformin to the Daily Regime at 1000 mg
Adding Creating during Heavy Workout Phases
Based on the Information Provided
BASED ON INFORMATION PROVIDED
BASED ON INFORMATION PROVIDED